Advanced Tune-Up

This “tune-up” session is for graduates of any Central Adult Learn-to-Swim, Inc. class who have achieved all five of the American Red Cross water competencies, consider themselves a “regular” swimmer, and are wishing to engage in lap swimming for fitness.

Instruction includes stroke development, drills, and sets for endurance and speed.

Wednesday mornings, 10-11 a.m. @ Central HS

  • September 22

  • October 27

  • November 17

  • December 15

  • January 26

Tuesday evenings, 6-7 p.m. @ Central HS

  • September 28

  • October 26